Eat Real Food Program
This is a plan for 30 days of delicious, healthy eating. But it’s more than that. This is a roadmap to a better you.
The downloadable file here is just the beginning - I’ll be coaching through through your 30-day program and sending you additional files.
Part of your program is coaching using an app.
Download Instructions
If you have an Android phone, you can download the app here:
https://play.google.com/store/apps/details?id=com.trainerize.maplehillfitness&pli=1
If you have an iPhone, download Trainerize here:
https://apps.apple.com/us/app/fitness-app-abc-trainerize/id516851502
Additionally, I will ask on checkout for your email and phone. Your email is required, your phone is not but I prefer both methods of contact so I can get in touch with you easily.