Starting Fat Loss Program
The best way to trim that unwanted fat is through a sustainable, healthy, research-based program that focuses on moving more and eating better.
That approach has always delivered results for my clients, and it’s what inspired me to develop the Starting Fat Loss Program, a step by step guide that teaches you how to care for your body with the ultimate aim of achieving - and sustaining - a healthy weight.
Part of your program is coaching using an app.
Download Instructions
If you have an Android phone, you can download the app here:
https://play.google.com/store/apps/details?id=com.trainerize.maplehillfitness&pli=1
If you have an iPhone, download Trainerize here:
https://apps.apple.com/us/app/fitness-app-abc-trainerize/id516851502
Additionally, I will ask on checkout for your email and phone. Your email is required, and your phone is not but I prefer both methods of contact so I can get in touch with you easily.